I had no idea I had it in me to write you three letters about managing your emotions. But as I was pondering the series of letters I have most recently written I realized that I neglected to teach you my favorite emotion management technique. So while it’s still on my mind I want to share with you my secret to floating through the ocean of emotions.
One day when I was drowning in my high-school emotions mom sent me to my room to journal until I had a happy heart. I was mad. But between filling lined notebook paper and smearing ink with my tears I discovered David’s secret.